Anxiety & Depression

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The Ultimate Southern Guide to Finding Your Perfect Therapist
Explore the importance of finding the right therapist for your mental health journey. Learn key factors...
Brad Brenner, Ph.D.
Navigating Anxiety and Depression in a Growing City: Therapy...
Discover how to navigate anxiety and depression in our thriving city. Learn about therapy options, coping...
Brad Brenner, Ph.D.
The Psychology of Boredom: Understanding and Coping with This...
Explore the psychology of boredom and why we feel bored. Discover the reasons behind boredom and...
Brad Brenner, Ph.D.
Navigating Political Anxiety and Disillusionment and Finding Hope
Learn how to manage election anxiety and stress with practical strategies from the Therapy Group of...
Brad Brenner, Ph.D.
Need help with anxiety or depression?

Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

Understanding Summer Depression: Causes and Symptoms
Discover the causes, symptoms, and treatments for summer depression. Learn coping strategies and get professional help...
Brad Brenner, Ph.D.
How To Deal With Loneliness In Winter
Wondering why you feel loneliness in winter? Learn how to address winter loneliness & feelings of...
Brad Brenner, Ph.D.
Trauma Therapy: Unlocking the Path to Healing
Explore trauma-informed therapy in Charlotte. Understand its principles, benefits, and how it's reshaping the approach to...
Brad Brenner, Ph.D.
5 Tips To Avoid Holiday Stress
Navigate the holiday season with ease using these 5 essential tips from the Therapy Group of...
Brad Brenner, Ph.D.
Holistic Wellness in Therapy: Charlotte’s Approach to Mental Health
Looking for a top therapist in Charlotte for relief? Find therapists near you who specialize in...
Brad Brenner, Ph.D.
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