Anxiety & Depression

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Navigating Political Anxiety and Disillusionment and Finding Hope
Learn how to manage election anxiety and stress with practical strategies from the Therapy Group of...
Brad Brenner, Ph.D.
Understanding Summer Depression: Causes and Symptoms
Discover the causes, symptoms, and treatments for summer depression. Learn coping strategies and get professional help...
Brad Brenner, Ph.D.
How To Deal With Loneliness In Winter
Wondering why you feel loneliness in winter? Learn how to address winter loneliness & feelings of...
Brad Brenner, Ph.D.
Trauma Therapy: Unlocking the Path to Healing
Explore trauma-informed therapy in Charlotte. Understand its principles, benefits, and how it's reshaping the approach to...
Brad Brenner, Ph.D.
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Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

5 Tips To Avoid Holiday Stress
Navigate the holiday season with ease using these 5 essential tips from the Therapy Group of...
Brad Brenner, Ph.D.
Holistic Wellness in Therapy: Charlotte’s Approach to Mental Health
Looking for a top therapist in Charlotte for relief? Find therapists near you who specialize in...
Brad Brenner, Ph.D.
Enhancing Mental Health through Exercise: A Guide for Charlotte...
Boost mental health with exercise - discover the benefits of physical activity for depression, anxiety, and...
Brad Brenner, Ph.D.
What To Do If Someone You Know Is Suicidal
According to the American Foundation of Suicide Risk, the warning signs of suicide include a combination...
Brad Brenner, Ph.D.
Dating App Depression: Why It’s a Problem and How...
Dating apps can be a valuable resource to meet people, but checking in with your mental...
Brad Brenner, Ph.D.
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