Anxiety & Depression

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Understanding and Treating OCD: A Comprehensive Guide
Discover OCD symptoms, causes, and treatments. Learn about therapy, medication, and self-help strategies for managing Obsessive-Compulsive...
Brad Brenner, Ph.D.
Bridging the Divide: Maintaining Relationships Amid Political Tension
Navigate political discussions and preserve relationships during election stress — expert tips for managing differences.
Brad Brenner, Ph.D.
Shifting Perspectives on Men’s Mental Health
Shifting perspectives on men's mental health in Charlotte. Learn about challenges, signs, and how the Therapy...
Brad Brenner, Ph.D.
Navigating Mental Health Challenges: A Guide for Young Adults...
Boost your mental health in Charlotte's growing cityscape. Explore therapy options and coping strategies for urban...
Brad Brenner, Ph.D.
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Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

The Ultimate Southern Guide to Finding Your Perfect Therapist
Explore the importance of finding the right therapist for your mental health journey. Learn key factors...
Brad Brenner, Ph.D.
Navigating Anxiety and Depression in a Growing City: Therapy...
Discover how to navigate anxiety and depression in our thriving city. Learn about therapy options, coping...
Brad Brenner, Ph.D.
The Psychology of Boredom: Understanding and Coping with This...
Explore the psychology of boredom and why we feel bored. Discover the reasons behind boredom and...
Brad Brenner, Ph.D.
Navigating Political Anxiety and Disillusionment and Finding Hope
Learn how to manage election anxiety and stress with practical strategies from the Therapy Group of...
Brad Brenner, Ph.D.
Understanding Summer Depression: Causes and Symptoms
Discover the causes, symptoms, and treatments for summer depression. Learn coping strategies and get professional help...
Brad Brenner, Ph.D.
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