Jul 09, 2025

Struggling with social anxiety? Discover evidence‑based social anxiety therapy in Charlotte and learn practical strategies to...

Brad Brenner, Ph.D.

Jun 19, 2025

Feeling stressed and depressed? Explore evidence‑based tips, local resources, and Therapy Group of Charlotte support to...

Brad Brenner, Ph.D.

Jun 03, 2025

Discover practical strategies to manage anxiety in daily life. Find balance and regain control—read the article...

Brad Brenner, Ph.D.

May 27, 2025

Treating Depression with Anxiety

Learn how Charlotte therapists treat depression with anxiety using talk therapy, such as CBT, and lifestyle...

Brad Brenner, Ph.D.

Need help with anxiety or depression?

Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

Learn How We Help

May 22, 2025

Discover effective treatment options for anxiety in Charlotte—from CBT and medication to lifestyle tweaks—so you can...

Brad Brenner, Ph.D.

May 19, 2025

Explore the challenges men face in mental health and discover practical pathways to healing. Read the...

Brad Brenner, Ph.D.

May 05, 2025

Discover practical strategies to manage workplace stress effectively. Find relief and boost your well-being—read the article...

Brad Brenner, Ph.D.

Apr 28, 2025

Discover essential resources and support options for improving mental health in Charlotte, NC.

Keith Clemson, Ph.D.

Apr 23, 2025

Discover effective Cognitive Behavioral Therapy techniques that promote healing and personal growth.

Brad Brenner, Ph.D.

Anxiety & Depression