Therapy Insights

The therapists and scientists behind Therapy Group Charlotte examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

Trending & Noteworthy

1
Jun 27, 2024
Brad Brenner, Ph.D.
A Therapist's Guide to Enhancing Self-Esteem
2
Jun 19, 2024
Brad Brenner, Ph.D.
The Psychology of Boredom: Understanding and Coping with This Common Emotion
3
Aug 10, 2021
Brad Brenner, Ph.D.
Anxiety Therapy in Charlotte: How to find Local Support
4
Oct 12, 2021
Brad Brenner, Ph.D.
Career Counseling in Charlotte: Start Your Journey Today!
5
Aug 10, 2021
Brad Brenner, Ph.D.
Depression Therapy in Charlotte: Tips from Local Therapists
6
Jul 02, 2024
Brad Brenner, Ph.D.
A Therapist’s Guide to the Loneliness Epidemic: Understanding and Overcoming Loneliness

Explore Categories

Anxiety & Depression
Charlotte Therapy
Cognitive Behavioral Therapy
Mental Health
Online Therapy
Relationship Counseling
Self Care
Types of Therapy
Women's Mental Health
Work & Career

Explore All Articles

Search
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Cancel
Dec 05, 2025
Rebuilding Self-Esteem After Infidelity: Marriage Counseling in Charlotte
Marriage counseling can help rebuild self-esteem after infidelity. Learn how therapy supports both partners through healing...
Keith Clemson, Ph.D.
Dec 03, 2025
Does Couples Therapy Work? 70% Success Rate + What...
Research shows 70-75% of couples improve with therapy. Learn what success really means, which approaches work...
Keith Clemson, Ph.D.
Dec 01, 2025
Therapy for Chronic Illness: Evidence-Based Approaches to Managing Your...
Discover how therapy helps with chronic illness through CBT, mindfulness, psychodynamic work, and coping strategies. Find...
Keith Clemson, Ph.D.
Nov 28, 2025
Understanding Infertility Grief: When Loss Goes Unrecognized
Infertility grief is a real and profound form of loss that affects one in eight couples,...
Brad Brenner, Ph.D.
Nov 26, 2025
Understanding Medical PTSD: When Healthcare Experiences Cause Lasting Trauma
Learn about medical PTSD, how it differs from traditional PTSD, symptoms to watch for, and effective...
Brad Brenner, Ph.D.
Nov 24, 2025
Therapy for Infertility: Understanding Grief and Finding Support
Therapy for infertility helps navigate grief, anxiety, and relationship challenges during fertility treatment.
Keith Clemson, Ph.D.
See more

Get Personalized Therapy

You want to feel better and make lasting change. We aim to make that happen.

See Our Process