Therapy Insights

The therapists and scientists behind Therapy Group NYC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.

Trending & Noteworthy

Sep 02, 2021
Brad Brenner, Ph.D.
Feb 07, 2022
Brad Brenner, Ph.D.

Explore All Articles

The Ultimate Southern Guide to Finding Your Perfect Therapist
Explore the importance of finding the right therapist for your mental health journey. Learn key factors...
Brad Brenner, Ph.D.
Navigating Anxiety and Depression in a Growing City: Therapy...
Discover how to navigate anxiety and depression in our thriving city. Learn about therapy options, coping...
Brad Brenner, Ph.D.
A Therapist’s Guide to the Loneliness Epidemic: Understanding and...
Discover how to recognize, understand, and overcome loneliness with practical strategies and support from the Therapy...
Brad Brenner, Ph.D.
Unlocking Connection: Emotionally Focused Therapy for Couples
Emotionally Focused Couples Therapy (EFT) at Therapy Group of Charlotte. Transform your relationship with expert guidance.
Brad Brenner, Ph.D.
A Therapist’s Guide to Enhancing Self-Esteem
Discover how therapy can enhance self-esteem. Learn techniques to overcome negative self-talk, boost confidence, and improve...
Brad Brenner, Ph.D.
The Psychology of Boredom: Understanding and Coping with This...
Explore the psychology of boredom and why we feel bored. Discover the reasons behind boredom and...
Brad Brenner, Ph.D.
See more

Get Personalized Therapy

You want to feel better and make lasting change. We aim to make that happen.

See Our Process