Therapy Insights

The therapists and scientists behind Therapy Group NYC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.


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Charlotte Therapy: A Modern Approach to Talk Therapy
Talk therapy can be a valuable resource for anyone, providing a professional perspective to navigate the...
Brad Brenner, Ph.D.
What To Do If Someone You Know Is Suicidal
According to the American Foundation of Suicide Risk, the warning signs of suicide include a combination...
Brad Brenner, Ph.D.
From Self Harm To Self Care: How Therapy Can...
Working with a therapist can help you learn coping skills, manage emotional pain, and navigate stress...
Brad Brenner, Ph.D.
What To Expect In Therapy: A Charlotte Therapist’s Insights
Committing to psychotherapy can take a lot of courage, so here's what to expect so you...
Brad Brenner, Ph.D.
Dating App Depression: Why It’s a Problem and How...
Dating apps can be a valuable resource to meet people, but checking in with your mental...
Brad Brenner, Ph.D.
How to Find a Trauma Therapist in Charlotte
Trauma therapy can reduce the intensity of your trauma symptoms and help you develop positive coping...
Brad Brenner, Ph.D.
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