Anxiety & Depression

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Anxiety and Sleep: Help In Charlotte
Struggling with insomnia? Learn how anxiety affects your sleep patterns and discover effective strategies to enhance...
Brad Brenner, Ph.D.
Discover Charlotte’s Premier Depression Therapists
Find the best therapists for depression in Charlotte to support your mental wellness. Gain insights and...
Brad Brenner, Ph.D.
Understanding Adult PTSD Symptoms and Their Impact
Are you facing challenges associated with PTSD? Learn about common symptoms and how to seek help,...
Brad Brenner, Ph.D.
Understanding the Traits and Strengths of Highly Sensitive People
Discover the traits and strengths of highly sensitive people. Learn how therapy can help you manage...
Brad Brenner, Ph.D.
Need help with anxiety or depression?

Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

How Anxiety Impacts Your Dating Life (and What to...
Learn how anxiety affects your dating life and discover strategies, including therapy, to build confidence, manage...
Brad Brenner, Ph.D.
Understanding Attachment Styles: How They Shape Our Relationships and...
Discover how attachment styles impact relationships and mental health, and learn how the Therapy Group of...
Brad Brenner, Ph.D.
Understanding and Treating OCD: A Comprehensive Guide
Discover OCD symptoms, causes, and treatments. Learn about therapy, medication, and self-help strategies for managing Obsessive-Compulsive...
Brad Brenner, Ph.D.
Bridging the Divide: Maintaining Relationships Amid Political Tension
Navigate political discussions and preserve relationships during election stress — expert tips for managing differences.
Brad Brenner, Ph.D.
Shifting Perspectives on Men’s Mental Health
Shifting perspectives on men's mental health in Charlotte. Learn about challenges, signs, and how the Therapy...
Brad Brenner, Ph.D.
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