Anxiety & Depression

Sort by Recency
What Is Medical Trauma? A Complete Guide to Recognition...
Learn what medical trauma is, how it differs from medical PTSD, common symptoms, and evidence-based treatments...
Brad Brenner, Ph.D.
How Pregnancy Loss Therapy Helps with Grief, Anxiety, and...
Therapy reduces grief, anxiety, and PTSD after pregnancy loss. Learn about CBT, support groups, and Charlotte...
Brad Brenner, Ph.D.
Understanding Grief and Loss in Childhood: What Parents Need...
Learn how children grieve and what parents can do to support them. Expert guidance on childhood...
Mary Johson, MA
When Grief Won’t Go Away: Understanding Complicated Grief and...
Struggling with prolonged grief? Discover how grief therapy can help when grief feels stuck and how...
Keith Clemson, Ph.D.
Need help with anxiety or depression?

Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

EMDR for Anxiety, Explained
EMDR for anxiety in Charlotte: how EMDR calms panic and worry, what sessions look like, telehealth...
Mary Johson, MA
How to Stop Worrying About Your Health: Managing Health...
Learn how to control health anxiety with evidence-based strategies. Discover signs, causes, and effective treatment options...
Keith Clemson, Ph.D.
EMDR for Depression: How EMDR Helps Your Brain Unstick...
Clear, patient guide to EMDR therapy for depression: how it works, what the research shows, and...
Mary Johson, MA
EMDR Therapist in Charlotte’s South End
Learn how EMDR works, who benefits, and what to expect with a South End EMDR therapist....
Mary Johson, MA
How to Help Someone with Anxiety (Without Making It...
Simple phrases, quick calming steps, and when to suggest therapy—support a loved one’s anxiety without making...
Brad Brenner, Ph.D.
See more