Therapy Insights

The therapists and scientists behind Therapy Group Charlotte examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.


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Chronic Pain and Depression: Why Sleep Is the Hidden...
Sleep problems make chronic pain and depression worse. Learn how the sleep-pain-depression cycle works and what...
Brad Brenner, Ph.D.
Rebuilding Self-Esteem After Infidelity: Marriage Counseling in Charlotte
Marriage counseling can help rebuild self-esteem after infidelity. Learn how therapy supports both partners through healing...
Keith Clemson, Ph.D.
Does Couples Therapy Work? 70% Success Rate + What...
Research shows 70-75% of couples improve with therapy. Learn what success really means, which approaches work...
Keith Clemson, Ph.D.
Therapy for Chronic Illness: Evidence-Based Approaches to Managing Your...
Discover how therapy helps with chronic illness through CBT, mindfulness, psychodynamic work, and coping strategies. Find...
Keith Clemson, Ph.D.
Understanding Infertility Grief: When Loss Goes Unrecognized
Infertility grief is a real and profound form of loss that affects one in eight couples,...
Brad Brenner, Ph.D.
Understanding Medical PTSD: When Healthcare Experiences Cause Lasting Trauma
Learn about medical PTSD, how it differs from traditional PTSD, symptoms to watch for, and effective...
Brad Brenner, Ph.D.
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