Therapy Insights

The therapists and scientists behind Therapy Group NYC examine and review the latest in mental health and well-being. And we’re sharing our expertise with you.


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EMDR Therapist in Charlotte’s South End
Learn how EMDR works, who benefits, and what to expect with a South End EMDR therapist....
Brad Brenner, Ph.D.
Couples Counseling in Charlotte’s South End: What Happens in...
See what happens in your first 3–5 sessions: mapping patterns, EFT-led skills, homework, and progress checks....
Keith Clemson, Ph.D.
How to Help Someone with Anxiety (Without Making It...
Simple phrases, quick calming steps, and when to suggest therapy—support a loved one’s anxiety without making...
Brad Brenner, Ph.D.
Child Therapist in South End Charlotte: A Parent’s Quick...
A simple South End guide to finding a great-fit child therapist—what to expect and how to...
Keith Clemson, Ph.D.
Treatment for Anxiety Disorders: What It Is and What...
Clear, plain-language help for anxiety. Learn what works—CBT, exposure, skills, and when meds help. We provide...
Brad Brenner, Ph.D.
Burnout vs. Depression in Charlotte: A Plain‑English Guide
Not sure if it’s burnout or depression? Learn clear signs, a 5-minute self-check, and when to...
Brad Brenner, Ph.D.
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