Cognitive Behavioral Therapy

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When Health Worries Take Over: Understanding Illness Anxiety Disorder
Learn about illness anxiety disorder, its symptoms, how it differs from other anxiety disorders, and evidence-based...
Brad Brenner, Ph.D.
How a Therapist for Chronic Illness Can Help You...
Learn how therapy helps you cope with chronic illness and chronic pain. Evidence-based support from Charlotte...
Brad Brenner, Ph.D.
Child Therapist in South End Charlotte: A Parent’s Quick...
A simple South End guide to finding a great-fit child therapist—what to expect and how to...
Brad Brenner, Ph.D.
Male Loneliness in Charlotte: Rebuilding a Crew
Why male friendships stall—and how to rebuild your crew in Charlotte with weekly habits, low-cringe scripts,...
Keith Clemson, Ph.D.
Curious how CBT and other types of therapy can help?

Our decades of experience and almost 100 years of scientific study show effective therapy is based on mutual collaboration in therapy.

Stressed and Depressed? Charlotte Therapists Can Help
Feeling stressed and depressed? Explore evidence‑based tips, local resources, and Therapy Group of Charlotte support to...
Brad Brenner, Ph.D.
How to Handle Anxiety: Practical Ways to Calm Your...
Discover practical strategies to manage anxiety in daily life. Find balance and regain control—read the article...
Brad Brenner, Ph.D.
Treating Depression with Anxiety
Learn how Charlotte therapists treat depression with anxiety using talk therapy, such as CBT, and lifestyle...
Brad Brenner, Ph.D.
Treatment of Anxiety: Your Guide to Finding Calm in...
Discover effective treatment options for anxiety in Charlotte—from CBT and medication to lifestyle tweaks—so you can...
Brad Brenner, Ph.D.
Talking Therapy in Charlotte: How Conversation Heals and Empowers
Explore the different types of talking therapy, their benefits, and what you can expect from your...
Keith Clemson, Ph.D.
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