Cognitive Behavioral Therapy

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Anxiety and Sleep: Help In Charlotte
Struggling with insomnia? Learn how anxiety affects your sleep patterns and discover effective strategies to enhance...
Brad Brenner, Ph.D.
Discover Charlotte’s Premier Depression Therapists
Find the best therapists for depression in Charlotte to support your mental wellness. Gain insights and...
Brad Brenner, Ph.D.
Understanding Adult PTSD Symptoms and Their Impact
Are you facing challenges associated with PTSD? Learn about common symptoms and how to seek help,...
Brad Brenner, Ph.D.
Psychotherapy Myths and Realities: How It Can Help You
Discover psychotherapy and how it benefits everyone. Learn more about the types of therapy and the...
Brad Brenner, Ph.D.
Curious how CBT and other types of therapy can help?

Our decades of experience and almost 100 years of scientific study show effective therapy is based on mutual collaboration in therapy.

Understanding and Treating OCD: A Comprehensive Guide
Discover OCD symptoms, causes, and treatments. Learn about therapy, medication, and self-help strategies for managing Obsessive-Compulsive...
Brad Brenner, Ph.D.
Navigating Mental Health Challenges: A Guide for Young Adults...
Boost your mental health in Charlotte's growing cityscape. Explore therapy options and coping strategies for urban...
Brad Brenner, Ph.D.
The Ultimate Southern Guide to Finding Your Perfect Therapist
Explore the importance of finding the right therapist for your mental health journey. Learn key factors...
Brad Brenner, Ph.D.
Navigating Anxiety and Depression in a Growing City: Therapy...
Discover how to navigate anxiety and depression in our thriving city. Learn about therapy options, coping...
Brad Brenner, Ph.D.
A Therapist’s Guide to the Loneliness Epidemic: Understanding and...
Discover how to recognize, understand, and overcome loneliness with practical strategies and support from the Therapy...
Brad Brenner, Ph.D.
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