Jan 18, 2025

Start therapy today with this simple, trustworthy guide. Learn how to begin your journey to wellness...

Brad Brenner, Ph.D.

Jan 11, 2025

Anxiety and Sleep: Help In Charlotte

Struggling with insomnia? Learn how anxiety affects your sleep patterns and discover effective strategies to enhance...

Brad Brenner, Ph.D.

Dec 27, 2024

Learn how anxiety affects your dating life and discover strategies, including therapy, to build confidence, manage...

Brad Brenner, Ph.D.

Nov 04, 2024

Navigate the grieving process with this guide on finding emotional support, understanding grief stages, and exploring...

Brad Brenner, Ph.D.

Need more than self care?

Recognizing your strengths and worth will take persistence. It also requires therapists who believe in your abilities to face life’s challenges.

Learn how we help

Oct 14, 2024

Discover how attachment styles impact relationships and mental health, and learn how the Therapy Group of...

Brad Brenner, Ph.D.

Sep 10, 2024

Discover healing through acceptance with LGBTQ+ affirming therapy. Professional gay therapist offering LGBTQ therapy services with...

Brad Brenner, Ph.D.

Jul 30, 2024

Boost your mental health in Charlotte's growing cityscape. Explore therapy options and coping strategies for urban...

Brad Brenner, Ph.D.

Jun 27, 2024

Discover how therapy can enhance self-esteem. Learn techniques to overcome negative self-talk, boost confidence, and improve...

Brad Brenner, Ph.D.

Jun 19, 2024

Explore the psychology of boredom and why we feel bored. Discover the reasons behind boredom and...

Brad Brenner, Ph.D.

Self Care