Cognitive Behavioral Therapy

Sort by Recency
Trauma Therapy: Unlocking the Path to Healing
Explore trauma-informed therapy in Charlotte. Understand its principles, benefits, and how it's reshaping the approach to...
Brad Brenner, Ph.D.
Holistic Wellness in Therapy: Charlotte’s Approach to Mental Health
Looking for a top therapist in Charlotte for relief? Find therapists near you who specialize in...
Brad Brenner, Ph.D.
From Self Harm To Self Care: How Therapy Can...
Working with a therapist can help you learn coping skills, manage emotional pain, and navigate stress...
Brad Brenner, Ph.D.
Cognitive behavioral therapy in Charlotte: How to find help
CBT can help you adopt more realistic thoughts by teaching you new ways to combat and...
Brad Brenner, Ph.D.
Curious how CBT and other types of therapy can help?

Our decades of experience and almost 100 years of scientific study show effective therapy is based on mutual collaboration in therapy.