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Cognitive Behavioral Therapy

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May 06, 2022
From Self Harm To Self Care: How Therapy Can...
Working with a therapist can help you learn coping skills, manage emotional pain, and navigate stress...
Brad Brenner, Ph.D.
Oct 19, 2021
Cognitive behavioral therapy in Charlotte: How to find help
CBT can help you adopt more realistic thoughts by teaching you new ways to combat and...
Brad Brenner, Ph.D.