Sep 03, 2024

Discover OCD symptoms, causes, and treatments. Learn about therapy, medication, and self-help strategies for managing Obsessive-Compulsive...

Brad Brenner, Ph.D.

Jul 30, 2024

Boost your mental health in Charlotte's growing cityscape. Explore therapy options and coping strategies for urban...

Brad Brenner, Ph.D.

Jul 16, 2024

Explore the importance of finding the right therapist for your mental health journey. Learn key factors...

Brad Brenner, Ph.D.

Jul 09, 2024

Discover how to navigate anxiety and depression in our thriving city. Learn about therapy options, coping...

Brad Brenner, Ph.D.

Curious how CBT and other types of therapy can help?

Our decades of experience and almost 100 years of scientific study show effective therapy is based on mutual collaboration in therapy.

Learn how we help

Jul 02, 2024

Discover how to recognize, understand, and overcome loneliness with practical strategies and support from the Therapy...

Brad Brenner, Ph.D.

Jun 27, 2024

Discover how therapy can enhance self-esteem. Learn techniques to overcome negative self-talk, boost confidence, and improve...

Brad Brenner, Ph.D.

Jan 29, 2024

Explore trauma-informed therapy in Charlotte. Understand its principles, benefits, and how it's reshaping the approach to...

Brad Brenner, Ph.D.

Dec 28, 2023

Looking for a top therapist in Charlotte for relief? Find therapists near you who specialize in...

Brad Brenner, Ph.D.

May 06, 2022

Working with a therapist can help you learn coping skills, manage emotional pain, and navigate stress...

Brad Brenner, Ph.D.

Cognitive Behavioral Therapy