Sep 09, 2025

Learn the key differences and get proven fixes—light, sleep, movement, and care from Therapy Group of...

Keith Clemson, Ph.D.

Sep 02, 2025

Learn how therapy treats depression’s physical and mental symptoms—sleep, appetite, energy, and focus—using CBT, IPT, and...

Brad Brenner, Ph.D.

Aug 06, 2025

Learn how to support a partner with severe depression—spot early signs, set boundaries, and care for...

Keith Clemson, Ph.D.

Jul 29, 2025

Kids feeling anxious about back-to-school? Discover practical strategies to ease transitions and build confidence for a...

Brad Brenner, Ph.D.

Need help with anxiety or depression?

Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

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Jul 16, 2025

Spot 7 subtle anxiety signs of childhood anxiety and learn evidence‑based ways Charlotte parents can help...

Brad Brenner, Ph.D.

Jul 09, 2025

Struggling with social anxiety? Discover evidence‑based social anxiety therapy in Charlotte and learn practical strategies to...

Brad Brenner, Ph.D.

Jun 19, 2025

Feeling stressed and depressed? Explore evidence‑based tips, local resources, and Therapy Group of Charlotte support to...

Brad Brenner, Ph.D.

Jun 03, 2025

Discover practical strategies to manage anxiety in daily life. Find balance and regain control—read the article...

Brad Brenner, Ph.D.

May 27, 2025

Treating Depression with Anxiety

Learn how Charlotte therapists treat depression with anxiety using talk therapy, such as CBT, and lifestyle...

Brad Brenner, Ph.D.

Anxiety & Depression