Mar 26, 2025

Struggling with anxiety? Discover how to find the right therapist for your needs and take the...

Brad Brenner, Ph.D.

Mar 17, 2025

Discover practical strategies to manage and overcome social anxiety. Take the first step towards confidence and...

Brad Brenner, Ph.D.

Mar 12, 2025

Explore effective treatment options and strategies for managing depression. Learn practical steps toward recovery and wellbeing.

Brad Brenner, Ph.D.

Mar 08, 2025

Enhance mental health outcomes with evidence-based practices. Discover strategies for effective implementation and real-world applications.

Brad Brenner, Ph.D.

Curious how CBT and other types of therapy can help?

Our decades of experience and almost 100 years of scientific study show effective therapy is based on mutual collaboration in therapy.

Learn how we help

Mar 03, 2025

Discover practical strategies to manage anxiety in daily life. Learn how to cope effectively and regain...

Brad Brenner, Ph.D.

Mar 01, 2025

Explore effective therapies for mental health and discover approaches to enhance your well-being. Read the article...

Brad Brenner, Ph.D.

Feb 22, 2025

Discover how to find the right trauma therapist for your healing journey. Get practical tips and...

Brad Brenner, Ph.D.

Feb 19, 2025

Discover effective therapy options for anxiety, including various types and treatments. Find the right support for...

Brad Brenner, Ph.D.

Jan 25, 2025

Transform your life with effective therapy for stress in Charlotte. Learn personalized strategies to manage stress...

Brad Brenner, Ph.D.

Cognitive Behavioral Therapy