Therapy Specialties:
- ADHD
- Body Image
- Anxiety and Stress
- Communication
- Depression and Sadness
- Gender Identity
- Grief and Loss
- Parenting Issues
- Relationships and Communication
- Sexual Orientation
- Spirituality
- Trauma
- Women’s Issues
- Work and Career
Jan has extensive experience supporting individuals, couples, and families in diverse clinical settings, including roles as Director of Guidance at Mason Preparatory School and as a Military and Family Life Counselor. She has presented at professional conferences and is an Approved Supervisor with the American Association for Marriage and Family Therapy.
Jan Stone Allen, MA, LMFT
Licensed Marriage & Family Therapist
Life inevitably brings challenges, especially within relationships and families. When we face these difficulties, having a supportive, understanding guide can make all the difference. My role is to be that guide for you—helping you communicate better, resolve conflicts, and build stronger connections.
My therapy style centers around genuine care and collaboration. People I work with often find they develop greater insight into themselves and others, leading to healthier relationships and a renewed sense of resilience and personal growth.
My goal is to help you feel empowered, providing you with practical tools to navigate life's challenges confidently and effectively..
Jan Stone Allen, MA, LMFT Therapist CharlotteI believe therapy offers meaningful change to anyone ready to embark on the journey of self-discovery. Together, we’ll unlock your innate strengths and foster positive, lasting change in your life and relationships.
Educational Background
- M.A. in Marriage and Family Therapy at Appalachian State University
- B.A. in Psychology from the University of North Carolina at Chapel Hill