Apr 07, 2022

Committing to psychotherapy can take a lot of courage, so here's what to expect so you...

Brad Brenner, Ph.D.

Feb 07, 2022

Trauma therapy can reduce the intensity of your trauma symptoms and help you develop positive coping...

Brad Brenner, Ph.D.

Jan 11, 2022

How can you narrow down your search to find the right therapist for you when you're...

Brad Brenner, Ph.D.

Dec 27, 2021

Here's what you need to know to find strength, manage your stress, and take care of...

Brad Brenner, Ph.D.

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Nov 15, 2021

Here's how psychotherapy (talk therapy) can help you find relief from your depression symptoms and start...

Brad Brenner, Ph.D.

Oct 19, 2021

CBT can help you adopt more realistic thoughts by teaching you new ways to combat and...

Brad Brenner, Ph.D.

Oct 12, 2021

Career counseling is a type of counseling designed to help individuals choose, change, or leave their...

Brad Brenner, Ph.D.

Oct 04, 2021

CBT can help change your negative thoughts into more positive ones, leading to more positive feelings...

Brad Brenner, Ph.D.

Sep 02, 2021

Nearly one in five adults in the United States has a mental illness, but only half...

Brad Brenner, Ph.D.

Charlotte Therapy