Online Therapy

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From Self Harm To Self Care: How Therapy Can...
Working with a therapist can help you learn coping skills, manage emotional pain, and navigate stress...
Brad Brenner, Ph.D.
What To Expect In Therapy: A Charlotte Therapist’s Insights
Committing to psychotherapy can take a lot of courage, so here's what to expect so you...
Brad Brenner, Ph.D.
Charlotte, NC Psychologists: 5 Tips for Finding the Right...
How can you narrow down your search to find the right therapist for you when you're...
Brad Brenner, Ph.D.
How to Beat Depression Through Therapy in Charlotte
Here's how psychotherapy (talk therapy) can help you find relief from your depression symptoms and start...
Brad Brenner, Ph.D.
Therapy from the comfort of your couch.

We’re here to listen, support, and help you through your challenges.

Cognitive behavioral therapy in Charlotte: How to find help
CBT can help you adopt more realistic thoughts by teaching you new ways to combat and...
Brad Brenner, Ph.D.
Cognitive Behavioral Therapy: Charlotte CBT Therapists can Help
CBT can help change your negative thoughts into more positive ones, leading to more positive feelings...
Brad Brenner, Ph.D.
Teletherapy in Charlotte: How to Find an Online Therapist
Compared to in-person therapy, online therapy offers a convenient alternative to in-office therapy that you can...
Brad Brenner, Ph.D.
How to Find a Therapist in Charlotte: A Step-by-step...
Whether you're considering starting therapy for the first time or returning after some time away, finding...
Brad Brenner, Ph.D.