Mental Health

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Understanding Attachment Styles: How They Shape Our Relationships and...
Discover how attachment styles impact relationships and mental health, and learn how the Therapy Group of...
Brad Brenner, Ph.D.
Finding Solace: How Grief Counseling Heals
Discover effective grief counseling strategies to cope with loss. Our expert therapists provide compassionate support to...
Brad Brenner, Ph.D.
Gay Affirmative Therapy: Embracing LGBTQ+ Identity and Wellbeing
Discover healing through acceptance with LGBTQ+ affirming therapy. Professional gay therapist offering LGBTQ therapy services with...
Brad Brenner, Ph.D.
Bridging the Divide: Maintaining Relationships Amid Political Tension
Navigate political discussions and preserve relationships during election stress — expert tips for managing differences.
Brad Brenner, Ph.D.
Understanding Your Mental Health

Our mental health affects our thoughts, feelings, and behaviors, and it influences our careers, relationships, and life.

Navigating Mental Health Challenges: A Guide for Young Adults...
Boost your mental health in Charlotte's growing cityscape. Explore therapy options and coping strategies for urban...
Brad Brenner, Ph.D.
The Ultimate Southern Guide to Finding Your Perfect Therapist
Explore the importance of finding the right therapist for your mental health journey. Learn key factors...
Brad Brenner, Ph.D.
Navigating Anxiety and Depression in a Growing City: Therapy...
Discover how to navigate anxiety and depression in our thriving city. Learn about therapy options, coping...
Brad Brenner, Ph.D.
A Therapist’s Guide to the Loneliness Epidemic: Understanding and...
Discover how to recognize, understand, and overcome loneliness with practical strategies and support from the Therapy...
Brad Brenner, Ph.D.
A Therapist’s Guide to Enhancing Self-Esteem
Discover how therapy can enhance self-esteem. Learn techniques to overcome negative self-talk, boost confidence, and improve...
Brad Brenner, Ph.D.
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