Jul 02, 2024

Discover how to recognize, understand, and overcome loneliness with practical strategies and support from the Therapy...

Brad Brenner, Ph.D.

Jun 27, 2024

Discover how therapy can enhance self-esteem. Learn techniques to overcome negative self-talk, boost confidence, and improve...

Brad Brenner, Ph.D.

Jun 19, 2024

Explore the psychology of boredom and why we feel bored. Discover the reasons behind boredom and...

Brad Brenner, Ph.D.

May 23, 2024

Discover the causes, symptoms, and treatments for summer depression. Learn coping strategies and get professional help...

Brad Brenner, Ph.D.

Understanding Your Mental Health

Our mental health affects our thoughts, feelings, and behaviors, and it influences our careers, relationships, and life.

Learn How We Help

Apr 04, 2024

Stress Management Tips & Techniques

Therapy Group of Charlotte discusses effective stress relief techniques and practical tips for stress management. Learn...

Brad Brenner, Ph.D.

Feb 12, 2024

How To Deal With Loneliness In Winter

Wondering why you feel loneliness in winter? Learn how to address winter loneliness & feelings of...

Brad Brenner, Ph.D.

Jan 29, 2024

Explore trauma-informed therapy in Charlotte. Understand its principles, benefits, and how it's reshaping the approach to...

Brad Brenner, Ph.D.

Jan 02, 2024

5 Tips To Avoid Holiday Stress

Navigate the holiday season with ease using these 5 essential tips from the Therapy Group of...

Brad Brenner, Ph.D.

Dec 28, 2023

Looking for a top therapist in Charlotte for relief? Find therapists near you who specialize in...

Brad Brenner, Ph.D.