Nov 30, 2023

Boost mental health with exercise - discover the benefits of physical activity for depression, anxiety, and...

Brad Brenner, Ph.D.

Oct 31, 2023

The LGBTQIA community often faces challenges that can have an impact on mental health. We offer...

Brad Brenner, Ph.D.

Jun 22, 2023

Signs Therapy is Not Working

Navigate your therapy journey with the Therapy Group of Charlotte. Identify signs therapy is not working,...

Brad Brenner, Ph.D.

Jan 19, 2023

Find the right therapist for you with our guide! Get tips on how to choose the...

Brad Brenner, Ph.D.

Understanding Your Mental Health

Our mental health affects our thoughts, feelings, and behaviors, and it influences our careers, relationships, and life.

Learn How We Help

Oct 10, 2022

LGBTQIA people experience prejudice, stereotypes, and stigma—and you shouldn't have to deal with these issues during...

Brad Brenner, Ph.D.

May 24, 2022

According to the American Foundation of Suicide Risk, the warning signs of suicide include a combination...

Brad Brenner, Ph.D.

May 06, 2022

Working with a therapist can help you learn coping skills, manage emotional pain, and navigate stress...

Brad Brenner, Ph.D.

Mar 07, 2022

Dating apps can be a valuable resource to meet people, but checking in with your mental...

Brad Brenner, Ph.D.

Feb 07, 2022

Trauma therapy can reduce the intensity of your trauma symptoms and help you develop positive coping...

Brad Brenner, Ph.D.