Aug 27, 2024

Navigate political discussions and preserve relationships during election stress — expert tips for managing differences.

Brad Brenner, Ph.D.

Jul 30, 2024

Boost your mental health in Charlotte's growing cityscape. Explore therapy options and coping strategies for urban...

Brad Brenner, Ph.D.

Jul 16, 2024

Explore the importance of finding the right therapist for your mental health journey. Learn key factors...

Brad Brenner, Ph.D.

Jul 09, 2024

Discover how to navigate anxiety and depression in our thriving city. Learn about therapy options, coping...

Brad Brenner, Ph.D.

Understanding Your Mental Health

Our mental health affects our thoughts, feelings, and behaviors, and it influences our careers, relationships, and life.

Learn How We Help

Jul 02, 2024

Discover how to recognize, understand, and overcome loneliness with practical strategies and support from the Therapy...

Brad Brenner, Ph.D.

Jun 27, 2024

Discover how therapy can enhance self-esteem. Learn techniques to overcome negative self-talk, boost confidence, and improve...

Brad Brenner, Ph.D.

Jun 19, 2024

Explore the psychology of boredom and why we feel bored. Discover the reasons behind boredom and...

Brad Brenner, Ph.D.

May 23, 2024

Discover the causes, symptoms, and treatments for summer depression. Learn coping strategies and get professional help...

Brad Brenner, Ph.D.

Apr 04, 2024

Stress Management Tips & Techniques

Therapy Group of Charlotte discusses effective stress relief techniques and practical tips for stress management. Learn...

Brad Brenner, Ph.D.