May 24, 2022

According to the American Foundation of Suicide Risk, the warning signs of suicide include a combination...

Brad Brenner, Ph.D.

May 06, 2022

Working with a therapist can help you learn coping skills, manage emotional pain, and navigate stress...

Brad Brenner, Ph.D.

Mar 07, 2022

Dating apps can be a valuable resource to meet people, but checking in with your mental...

Brad Brenner, Ph.D.

Feb 07, 2022

Trauma therapy can reduce the intensity of your trauma symptoms and help you develop positive coping...

Brad Brenner, Ph.D.

Understanding Your Mental Health

Our mental health affects our thoughts, feelings, and behaviors, and it influences our careers, relationships, and life.

Learn How We Help

Dec 27, 2021

Here's what you need to know to find strength, manage your stress, and take care of...

Brad Brenner, Ph.D.

Sep 02, 2021

Nearly one in five adults in the United States has a mental illness, but only half...

Brad Brenner, Ph.D.