May 23, 2024

Discover the causes, symptoms, and treatments for summer depression. Learn coping strategies and get professional help...

Brad Brenner, Ph.D.

Feb 12, 2024

How To Deal With Loneliness In Winter

Wondering why you feel loneliness in winter? Learn how to address winter loneliness & feelings of...

Brad Brenner, Ph.D.

Jan 29, 2024

Explore trauma-informed therapy in Charlotte. Understand its principles, benefits, and how it's reshaping the approach to...

Brad Brenner, Ph.D.

Jan 02, 2024

5 Tips To Avoid Holiday Stress

Navigate the holiday season with ease using these 5 essential tips from the Therapy Group of...

Brad Brenner, Ph.D.

Need help with anxiety or depression?

Stressed and anxious? Sad and depressed? Our goal is to help you directly address these struggles with authenticity and warmth.

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Dec 28, 2023

Looking for a top therapist in Charlotte for relief? Find therapists near you who specialize in...

Brad Brenner, Ph.D.

Nov 30, 2023

Boost mental health with exercise - discover the benefits of physical activity for depression, anxiety, and...

Brad Brenner, Ph.D.

May 24, 2022

According to the American Foundation of Suicide Risk, the warning signs of suicide include a combination...

Brad Brenner, Ph.D.

Mar 07, 2022

Dating apps can be a valuable resource to meet people, but checking in with your mental...

Brad Brenner, Ph.D.

Dec 27, 2021

Here's what you need to know to find strength, manage your stress, and take care of...

Brad Brenner, Ph.D.

Anxiety & Depression